Your one stop for all things related to mind!

Mental Wellbeing Tools

Psychological tools to help you understand your emotional health and mental wellbeing

  • Well-being Assessments

    These assessments will give you an insight of your well-being

  • Peakmind blogs
    Blogs that will provide research based content on positive psychology
  • Peakmind Message board
    Updates from the world of Psychology
  • Expert’s Insights
    Bite-sized videos that provide expert's insights on positive psychology
  • De-stress sessions
    Different exercises aimed towards reducing stress on a daily basis

Emotional upskilling

E-learning programs aimed towards emotionally upskilling people through research based psychological techniques.

1. Animated videos

2. Pre and post assessments

3. Self-reflective exercises

4. Downloadable worksheets  

5. Discussion forums

Our Program Categories
  • All Programs
  • Programs for Professionals
  • Programs for Students

Designed to help you Flourish!

  • Designed by Experts

    E-learning programs are developed by positive psychology experts

  • Self-paced Programs

    E-learning programs for emotional upskilling

  • Application oriented

    Skills that can be implemented in real life situations for improved mental wellbeing

Connect to BUILD!

If you want to discuss any thing related to mind and psychology, our experts would love to provide support.

You can connect with us on learn@peakmind.in

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